Entries by 5dmin

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GOLF WRX ARTICLE

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] My buddy Tim Mitchell is a golf instructor over at Pelican Hill Golf Resort in Newport Beach, CA and has on occasion contacts me to go see his students movement mechanics. Well a couple of months ago Tim emailed me some video a student that […]

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UPCOMING SEMINAR

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Attention Personal Trainers, Physical Therapist and Chiropractors NeuroKinetic Therapy will be teaching a Level 1 course hosted by Joel Crandall at the Fit Fix Studio in Newport Beach, CA! *We are currently working to provide those from out of town with a hotel solution […]

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WE ARE MOVING!!

[et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Hey Everyone! We are moving!! March 1st 2014 we will be moving to The Fit Fix Studio, located at 3700 Campus Drive, Suite 100 in Newport Beach, CA. For more information, contact Roy […]

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FOOT ACTION IN BACKSWING

[et_pb_section admin_label=”Section” fullwidth=”off” specialty=”on”][et_pb_column type=”2_3″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″][et_pb_image admin_label=”Image” src=”http://roykhouryfitness.com/wp-content/uploads/2016/03/Backswing-2.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”fade_in” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Last night I was working with a golf fitness client and we were talking about hip strategies (click here for a video example […]

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SOUTHLAND GOLF COVER (SEPTEMBER 2013)

[et_pb_section admin_label=”Section” fullwidth=”off” specialty=”on”][et_pb_column type=”3_4″ specialty_columns=”3″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Roy Khoury of RFK Training was featured on the cover and interviewed by the editor of Southland Golf Magazine for the September Health and Wellness issue. You can view the article (click here) at the Southland Golf website under the […]

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REFLEXIVE STABILITY

[et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Gray Cook (creator of the Functional Movement Screen and advisory board member of the Titleist Performance Institute) is a well recognized leader in the area of rehab, post rehab and performance training. I […]

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HIP HINGE (AKA SET UP POSTURE)

[et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] I was working with a new client last week and we were discussing how to take a proper set up. Looking back over his movement evaluation, I found that his ability to touch […]

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SHOULDER TURN 101

[et_pb_section admin_label=”Section” fullwidth=”off” specialty=”on”][et_pb_column type=”2_3″ specialty_columns=”2″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] One of the biggest questions I get from golfers of all levels is how do I get more shoulder turn? So here is my answer in a nutshell Shoulder turn is a question of mobility in your upper body […]

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GET WIDE FOR A BETTER SETUP POSTURE

[et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”||0px|” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_line_height=”1.8em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] My friends at California Golf and News asked me to write an article for their November 2012 issue, so with […]