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Warming up for Golf

Roy Khoury shows Sean Lanyi how to warm up for the golf swing

My friend, Sean Lanyi of Sean Lanyi Golf got together for a short series of golf instruction and golf fitness.  We understand that without proper movement or proper swing education it will be difficult to get to where you need to be. In this video we go over warming up before you practice or play.

Check out the video and enjoy!

For more specific warm ups and routine to help improve your game check out my section on Golf Fitness Training.

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