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Roy Khoury

Month: August 2018

Home » 2018 » August
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Media | Podcast

Performance Place Sports Care – Podcast

August 31, 2018 by Roy Khoury Fitness

Training Quality of Motion, Warm-ups, & Co-managing Fitness: Roy Khoury. Roy is a good friend and colleague of mine who I have had on the show before, way back before I really committed keeping the show going.Roy has an extremely … Read More

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Media | Video

How Body Type & Rib Angle Affect Ab Training

August 31, 2018 by Roy Khoury Fitness

This is a short video discussing different body types, and how the different body type shapes might influence how Roy would train their abs.

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Fitness | Golf | Media | Video

The Anti Workout

August 31, 2018 by Roy Khoury Fitness

Roy Khoury discusses adding flexibility drills to your regular workouts to help keep injuries in check, in the July issue of Southland Golf Magazine

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    • Home
    • About
      • Roy Khoury’s Process
      • Certifications
      • Roy Khoury Fitness Studio
      • Testimonials
    • Who We Help
      • Performance Athletes
      • Golfers
      • Fitness For Everyone
    • Services
      • Assessment
      • Athletic Programs
      • Golf Programs
      • Speaking Engagements
    • Media
      • Videos
      • Podcasts
      • Publications
    • Blog
    • Contact