Lance K.
Lance K. Client of Roy’s Since my injury, it’s crazy how much relief the pumping, tissue work, and stretching I’ve done with Roy has given me. Every day I do the customized routine of stretching and exercises he gave me, … Read More
The Best Warm Up You Aren’t Doing
Do you take the time to warm up your joints? Let’s see how we can do a better job of warming up your feet, ankles, knees, hips, and spine before activity.
Roy Khoury Fitness Studio Tour
Take a look around at the Roy Khoury Fitness Studio.
What is ELDOA?
We have been teaching the ELDOA™ postures at the studio since taking our first course with Dr Guy Voyer back in 2012 and while the way I utilize the ELDOA™ has changed a little bit over the years as I … Read More
Southland Golf Magazine – Sep
SOUTHLAND GOLF MAGAZINE Southland Golf Magazine Desert Golf Issue Read the original Article
Southland Golf Magazine – Jan
SOUTHLAND GOLF MAGAZINE Interview with Roy Khoury on Key to Fitness by Catherine Risling Read the Original Article
Southland Golf Magazine – Feb
SOUTHLAND GOLF MAGAZINE Rhoy Khoury shows 5 easy exercises to improve flexibility and strength in Southland Golf Magazine Southern California Coastal Travel Issue. Read the Original Article
Southland Golf Magazine – July
SOUTHLAND GOLF MAGAZINE Roy Khoury discusses adding flexibility drills to your regular workouts to help keep injuries in check, in the July issue of Southland Golf Magazine.