Optimal Movement for Better Performance

Specialized Fitness Programs for Golfers
The most successful sports-fitness programs are powered by expertise, strategy, and personal data metrics – not generalized workouts or passing trends. This is why your training starts with a full-body assessment that uses industry-leading tools and cutting-edge technologies. Optimizing your performance means setting a baseline, customizing goal-oriented training and optimizing nutrition, and recovery.
The R|K Method
Get to the next level of performance. This is a one-on-one training and recovery program designed for your entire body.

Assessment
Identify how your body moves today – so we can plan for tomorrow.


Custom Regiment
Tailored training and lifestyle suggestions designed for your needs.


Expert Training
Optimize your performance with, ongoing movement training.
TESTIMONIALS
TESTIMONIALS

George P.
CERTIFICATIONS
Our wide range of certifications empower us to address the needs of your whole body – from how you fuel it to how you move it and everything in between. If you’re looking for true expertise in your trainer, you’ve come to the right place.
Golf

TPI Level 3
Master-Level Certification
Golf fitness instructor for evaluation, diagnosis, and conditioning training.
More on TPI

BodiTrak
Certified Instructor
Technology certification for identifying issues with a golfer’s ground mechanics.
More on BodiTrak

K-MOTION – Vest
Certified Coach
K-Coach certification for using biofeedback to develop custom training regimens.
More on K-MOTION
Movement

NASM CPT
Certified Personal Trainer
through the National Academy of Sports Medicine.
More on NASM

NCCPT CPT
Certified Trainer
through The National Council for Certified Personal Trainers.
More on NCCPT

FMS Certified
Certified to perform
and evaluate results from the Functional Movement Screen.
More on FMS
Nutrition

Precision Nutrition
Nutrition Coach
To assess and address the nutritional needs of high-performing athletes.
More on PNC

FDN Certification
Certified
To test and evaluate lab results for stress, hormonal, and other issues.
More on FDN

TPI - Level 2
Certified
To optimize endurance nutritional programs for male and female athletes.
More on TPI
Studio

The Roy Khoury Fitness Studio was founded in 2014 to provide a new level of training expertise to professional and amateur athletes. We offer assessments and 1-on-1 training with a specialization in post-rehabilitation and rotational sports, including golf fitness, basketball, volleyball, and surfing.
My extensive background combines personal training, post rehabilitative training, and functional body mechanics – powering my unique perspective for whole-body training. For athletes (and former athletes) who want a smart and efficient training regimen, the Studio will feel like home.
Get started today.
Fill out the form and make an appointment for an assessment.
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