Optimal Movement for Better Performance
Specialized Fitness Programs for Golfers
The most successful sports-fitness programs are powered by expertise, strategy, and personal data metrics – not generalized workouts or passing trends. This is why your training starts with a full-body assessment that uses industry-leading tools and cutting-edge technologies. Optimizing your performance means setting a baseline, customizing goal-oriented training and optimizing nutrition, and recovery.
Assessment
Identify how your body moves today – so we can plan for tomorrow.
Custom Regiment
Tailored training and lifestyle suggestions designed for your needs.
Expert Training
Optimize your performance with, ongoing movement training.
George P.
TPI Level 3
Master-Level Certification
Golf fitness instructor for evaluation, diagnosis, and conditioning training.
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BodiTrak
Certified Instructor
Technology certification for identifying issues with a golfer’s ground mechanics.
More on BodiTrak
K-MOTION – Vest
Certified Coach
K-Coach certification for using biofeedback to develop custom training regimens.
More on K-MOTION
NASM CPT
Certified Personal Trainer
through the National Academy of Sports Medicine.
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NCCPT CPT
Certified Trainer
through The National Council for Certified Personal Trainers.
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FMS Certified
Certified to perform
and evaluate results from the Functional Movement Screen.
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Precision Nutrition
Nutrition Coach
To assess and address the nutritional needs of high-performing athletes.
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FDN Certification
Certified
To test and evaluate lab results for stress, hormonal, and other issues.
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TPI - Level 2
Certified
To optimize endurance nutritional programs for male and female athletes.
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