About

About Roy Khoury

Roy demonstrating quad stretch

Since 2001, Roy Khoury has helped people from all walks of life optimize their bodies and their minds. Roy understands that true fitness is more than just the ability to lift weights or run a few miles. His holistic approach stems from his broad education, with 15 certifications covering kinesiology and biomechanics, diet and nutrition, massage therapy, and sport-specific training. Roy has the expertise to address fitness and health issues that affect everyone, from PGA golfers to high level athletes to people just like you. He’ll listen to your thoughts and answer your questions, assess your needs, and work with you to develop a fitness plan that is as unique as you are.

The Roy Khoury Method

 

Roy’s method starts with an assessment. Using techniques gleaned from Roy’s years of study and experience, he is able to craft a custom workout regimen to meet your needs and help you achieve your goals.

Roy doing a fitness assessment

Certifications

 

Education is of paramount importance to Roy. With 15 certifications and counting, Roy is always developing new skills. Be it new stretching techniques or the latest in technology, Roy is the man to see.

The Roy Khoury Studio

Roy Khoury Fitness Studio

Founded in 2014, the Roy Khoury Fitness Studio offers innovative training expertise. Our staff has over 50 years of combined fitness experience.

Maximize Your Performance, Health, & Fitness

 

Roy Khoury is a true partner, guide and friend to his clients. He’s dedicated to helping his clients understand their bodies, and using that knowledge to craft fitness programs that will solve each person’s unique challenges. If you’re ready to take the next step to personal wellness, he’s ready to help you.

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