SERVICES

At Roy Khoury Fitness, we bridge the gap between the general trainings offered at the gym and the rehabilitation training experienced in physical therapy. The result is a highly specialized, sports-oriented program designed to take your performance to the next level.

We take a dynamic, joint-by-joint approach to designing your workout because we understand that achieving your fitness goals requires a whole-body experience (including your need to have fun while you work out).

Assessments

Your customized training starts with your baseline performance. The 55-minute assessment measures functional & specialized movement and provides an initial custom regimen.

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Golf Programs

For golf trainers, pro golfers, or weekend warriors, my private golf fitness programs are designed to maximize your swing, your power, your flexibility, and your endurance.

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Athletic Programs

For athletes in rotational sports – surfing, basketball, baseball, running & more – my one-on-one programs are custom-tailored to optimize your speed, strength, and agility.

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Speaking

As an expert in golf fitness, functional movement, and personal training, you can find me presenting at a wide-range of regional events, including Southern California PGA.

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