How to Maintain a Healthy Immune System
I hope you’re taking some precautions and hopefully boosting your immune system.
Here is some of what I am doing to keep my immune system up and running … Read More
What we’ve been up to
The past few years have been fun opening up the studio, having kids, continuing education, and having a full load of clients! In 2018, Roy completed: State Certification for Massage Therapy Enrolled in Soma Therapy completing: Business of Fitness Training … Read More
Got Shoulders?
One of the biggest things I have seen reoccurring over the last 6 months or so is shoulder injuries. It’s typically in my male golfers, typically in the trail shoulder and it’s due to a couple of things that I … Read More