Health and Wellness Blog

Here is a comprehensive collection of Roys Blog posts and media

    Topics

  • Golf
  • Streching
  • Workouts

    Media

  • Video
  • Podcasts
  • Publications
Roy Khoury Health and Wellness Blog

Titleist Performance Institute certifications

Roy is certified through the Titleist Performance Institute (TPI) for all 3 golf fitness instructor levels, which is the highest designation available through TPI.

Since the late 1990’s, the game of golf has seen a seismic shift in how player’s at the highest level prepare and maintain their bodies for competition. Player’s are more powerful, more athletic and better equipped at an earlier age to perform at the highest levels while older players are extending their careers at incredibly high performance levels.

The game has reached a point where its participants do not need convincing that better fitness, biomechanics and health will improve their chances of playing their best. Today’s golfers need to be convinced that their instructors are up to date with the latest information on the sport.

Golfers want to trust their coach, instructor or practitioner. TPI Certification gives golfers that trust!

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  • TPI level 1 Body-Swing analysis testing
  • Physical testing mobility- stability
  • Technology testing
  • Boditrak pressure mat for assessing foot pressure
  • K-Vest 3D biomechanics testing of the body
  • Trackman doppler radar testing for ball flight
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  • TPI level 2 speed, strength and power testing
  • Physical testing for global speed, strength, power
  • Physical testing for local speed, strength, power
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  • TPI level 3 ability to work with:
  • Female athletes needs dealing with hormonal issues and training around their cycle
  • Ability to work with the Male/Female Tour Professional golfer
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  • TPI Webpage

titleist tpi level 3 certification

Precision Nutrition Level 1 Certification

Precision Nutrition Level 1 Certification

  • The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program. It gives you the knowledge, systems, and tools to really understand how food influences a person’s health and fitness. Plus the ability to turn that knowledge into a thriving coaching practice.
  • Developed over 15 years, and proven with over 100,000 clients and patients, the Precision Nutrition curriculum stands alone as the authority on the science of nutrition and the art of coaching.
titleist tpi level 3 certification

Performance Place Sports Care – Podcast

Training Quality of Motion, Warm-ups, & Co-managing Fitness: Roy Khoury. Roy is a good friend and colleague of mine who I have had on the show before, way back before I really committed keeping the show going.

Roy has an extremely logical way of thinking of training for function, not just aesthetics.

In this session, Roy shares what’s built within a fitness program/ workout other than just getting a 6 pack. He says he programs this way because he mainly works with golfers who have the goal to play better, hit harder and prevent injury.

We also go into the concept of co-managing clients with doctors and skills coaches, which we both can credit TPI (Titleist Performance Institute) for teaching us. Stay till the very end and he gives us some life hacks on fitness.

Roy was a guest at http://www.P2SportsCare.com. for this production

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