Health and Wellness Blog

Here is a comprehensive collection of Roys Blog posts and media

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  • Golf
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  • Workouts

    Media

  • Video
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Roy Khoury Health and Wellness Blog

Erika Ilagan Sea Cliff Country Club

Erika Ilagan

Symertra Tour, Assistant Instructor Sea Cliff Country Club, Ca.

I currently play on the Symetra Tour and work at SeaCliff Country Club where I am an Assistant Professional and PGA Apprentice. I met Roy after my 2014 season on Symetra Tour. I was looking for a Golf Fitness Instructor that had knowledge about the game of golf and could help my improve my physical fitness for the upcoming season.

Roy’s knowledge base and training was unlike any other trainer I’ve worked with. I appreciate his attention to detail and mapping out programs that were geared towards improving my weak spots and helping my back issues. The biggest different I notice is more control with my swing and physically feeling ready to play week after week.

titleist tpi level 3 certification

Glenn Deck – Pelican Hill Golf Club

Glenn Deck

Director of Instruction - Pelican Hill Golf Club, Newport Coast, CA

I have been teaching golf for 30 years and the most important piece of a golf equipment is your body. Your mobility, stability, and flexibility determines how effectively you can swing your golf clubs. If your looking to improve your golf game you have to evaluate your body and any limitations it may be creating for you.

Roy Khoury is one of the best when it comes to improving your functional movement patterns which can benefit both you and your golf game. To improve your health and your golf game I highly recommend Roy Khoury Fitness. Get Fixed!

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Selective Functional Movement Assessment

  • Selective Functional Movement Assessment (SFMA) certified

  • the medical off shoot of the FMS used when pain is present entry level starting point for acute or chronically injured athletes/non-athletes. Allows me the ability to differentiate between movement/fitness intervention, or medical intervention (I.e. massage, physical therapy, chiropractic, orthopedic, medical doctor, etc)
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  • More info on SFMA

titleist tpi level 3 certification
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